Little Happier: A Lesson Learned from the End...

We discuss why we should make an effort to leave the house. Plus, a stumbling block related to “having a take,” and a simple hack for reconnecting with people. Episode highlights: Try This At Home—Why leaving the house, even briefly, has a big effect on happiness [06:42] Happines ...  Show more

Whether through science, personal observation, or humor, short statements of these human “laws” help us understand that world we live in. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four T ...  Show more

Today’s episode is a wake-up call. 

The reality is that time is passing you by.

If you want to live a more meaningful, successful, and happy life, you need to get serious about the amount of time you have with your loved ones, because it’s limited. 

And unfor ...

So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for ...  Show more

Greg O’Brien shares how a terminal diagnosis revealed his purpose in life. Then Max talks with Judith Light about how her career opened up when she started to focus on what she could give rather than what she could get, and how that transformation has helped her think about death ...  Show more

We often struggle with a lack of time to finish our tasks. Learn how to prioritize what matters most, making space for what ultimately improves our well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices