How to Find Passion & Fulfill Your Purpose wi...

Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ...  Show more

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

The happiness you are seeking is ALREADY inside you. You just have to know where to look. This man truly needs no introduction. With over 34 Million followers and 7 BILLION YouTube views, this bestselling author, podcast host, purpose coach, and former monk is FINALLY here and I ...  Show more

Jay Shetty is an award-winning host, storyteller, Internet personality, and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the most viewe ...

This week Ella is joined by Jay Shetty. Jay is a #1 Sunday Times and #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s wisdom videos have garnered over 10 billion ...  Show more

Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk.  Jay is one of the most wise people I have ever met. Very few people can reach into depths o ...  Show more