581 - Is Silicone Cookware Safe?

870. Parasite cleanses are all over social media right now -- promising to explain your bloating, brain fog, and fatigue. But do they actually work? Monica digs into the science behind these trending protocols, what parasites really look like (spoiler: not what the influencers ar ...  Show more

869. Beans are gut health gold -- but the same compounds that feed your microbiome are also what cause the gas. So when you take an enzyme supplement like Beano to tame the bloat, are you undermining the benefit? Monica has a more reassuring answer than you might expect. Referenc ...  Show more

Are you looking to get the most out of your cookware?

Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the manufacturers manage a nonstick coating? Learn about the risks of Teflon and the PFA chemicals used to treat these types o ...

Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?In this episode, we discuss what you should be looking for when it comes to your cookwa ...  Show more

#041

Ok! So now that you know how teflon works (see last week's episode if you missed it), now it's time to discuss the equally important question: is it safe to use?? Are there any potential side-effects to using it? Can scratching teflon cause it to h ...

We myth-bust common kitchen fears—is your plastic cutting board really the villain? How bad is a daily Diet Coke? We dive into food dyes, microplastics, microwaves, and more. Topics covered: -How concerned should we be about microplastics? -Debunking kitchen gadget myths: Tef ...