Alone In A Pandemic

Sam Graham-Felsen was not a tough child. He feared violence and didn’t feel that he could stand up for himself when he was bullied. His fear ate away at his confidence; he was afraid to go on dates, afraid to try hard in school. As an adult, he thought he had moved past those fea ...  Show more

Belle Burden was living the kind of life most can only dream of. Born into a wealthy New York family, she married a dashing attorney who had swept her off her feet. The couple had a beautiful apartment in Manhattan, a summer house on Martha’s Vineyard, three children, and what Be ...  Show more

‏In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that. 

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a break ...  Show more

Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company. 

Just realized I'm posting an episode about independence on Independence Day (lol), BUT - this week, we're diving deeper into the art & power of DOING THINGS ALONE. I consider myself very independent and do (and enjoy doing) a lot of things alone. However, like most things in life ...  Show more