Alone In A Pandemic

On her first day of college, Elizabeth Banks met a cute guy at a party. This was long before her roles in “Pitch Perfect” and “30 Rock.” A lot has changed, but 33 years later Banks is still with that same cute guy. In this episode of “Modern Love,” she tells our host, Anna Martin ...  Show more

It was Stefanie and Jonathan’s worst nightmare: Jonathan’s depression had become so severe he was begging to be taken to the hospital. Stefanie took him to the hospital and then took care of everything else for the family. When she married Jonathan years earlier, Stefanie knew ab ...  Show more

‏In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that. 

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a break ...  Show more

Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company. 

26 | Just realized I'm posting an episode about independence on Independence Day (lol), BUT - this week, we're diving deeper into the art & power of DOING THINGS ALONE. I consider myself very independent and do (and enjoy doing) a lot of things alone. However, like most things in ...  Show more