The Most Important Thing to Do EVERY Morning!

Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ...  Show more

Success feels hard when everything feels overwhelming, but it doesn’t have to. In this episode, I break down why focusing too far ahead can actually keep you stuck, unmotivated, and mentally exhausted. Feeling stuck? It's time to take back control. If you're ready to master your ...  Show more

With back to school season approaching or if you're just looking to create a new routine, I thought it would be the perfect time to focus on how to become a morning person! Follow these 5 tips to tackle your mornings in just one week. Thank you so much for listening! <3 Inst ...  Show more

This is a reminder to keep working hard! Nothing worth having comes easy. You have to put in the work each and every day. Stick with it and all your work will pay off one day.

Speakers:

Keshav Bhatt

Subscribe on YouTube: <a href="https://www.youtube. ...

Morning routineI'm going to be talking all about morning routines because there's lots of information lately around like how to hack your morning routine and make the most of it.There's a lot of really bad advice out there that I think actually gives you a bad mindset around how ...  Show more

On todays we talk about priorities, non-negotiables and to always keep the most important things as the most important things. Make a list of the most important things in your life and never take those off your #1. with love, MafeGo to https://beacons.ai/imissedme and checkout al ...  Show more