The Most Important Thing to Do EVERY Morning!

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ...  Show more

With back to school season approaching or if you're just looking to create a new routine, I thought it would be the perfect time to focus on how to become a morning person! Follow these 5 tips to tackle your mornings in just one week. Thank you so much for listening! <3 Instagram ...  Show more

This is a reminder to keep working hard! Nothing worth having comes easy. You have to put in the work each and every day. Stick with it and all your work will pay off one day.

Speakers:

Keshav Bhatt

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Morning routineI'm going to be talking all about morning routines because there's lots of information lately around like how to hack your morning routine and make the most of it.There's a lot of really bad advice out there that I think actually gives you a bad mindset around how ...  Show more

On todays we talk about priorities, non-negotiables and to always keep the most important things as the most important things. Make a list of the most important things in your life and never take those off your #1. with love, MafeGo to https://beacons.ai/imissedme and checkout al ...  Show more