Back to School Jitters

If you’ve ever woken up to a sudden, painful leg cramp, you’re not alone. Sanjay takes a closer look at a listener's question about nighttime leg cramps -- and why popular remedies like bananas and magnesium don’t always help. Plus, what swollen feet and ankles can reveal about y ...  Show more

Thinning hair, shedding, and sudden graying can send people searching for answers. This week, Sanjay speaks with dermatologist and Harvard assistant professor Dr. Maryanne Makredes Senna about what could be driving hair loss, what to watch for, and which treatments are actually w ...  Show more

How have children experienced this year's challenges, and how can we get better at talking with them about race and racism? Today we’re focusing on trauma, resilience, and effective coping, and particularly on the unique challenges experienced by young people and their parents. A ...  Show more

Curious about online yoga teacher training? Our latest podcast explores how Jason crafted a seamless and interactive 200-hour program that brings the community together. 🧘‍♀️👥 Whether you’re a teacher or a student, learn how to thrive in an online setting.Jason shares insights ...  Show more

The Omicron variant has forced some school districts to return to online learning, even as most public health officials say in-person learning remains safe with proper mitigation measures. We look at how the teachers’ union in Chicago forced the issue this week, and how parents a ...  Show more

Everyone in medicine has to teach at some point - whether you’re educating peers, residents,  medical students, or patients. Despite this expectation, most of us are never formally trained in how to teach. How do you pick a topic that’s salient and appropriate for the time and sp ...  Show more