Nzinga A. Harrison, MD | Power, Recovery & Eq...

It's said, pain is inevitable, suffering is optional. But, is that true? Many of us live our lives in pursuit of certainty, believing that if we could just get things more stable - emotionally, financially, relationally - then we’d finally feel at ease. We wouldn't struggle with ...  Show more

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?In this Best of episode, we explore ...  Show more

Coming May 18th from the creators of the Last Day podcast, In Recovery will fill the much-needed gap for individuals and their loved ones seeking immediate and long-term support with addiction. Hosted by physician and addiction medicine specialist Dr. Nzinga Harrison, this weekly ...  Show more

This week’s conversation is with Dr. Anna Lembke, a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. 

A clinician scholar, she has published more than a hundred peer-reviewed papers ...

“My mission is to help 100 million people feel fantastic by restoring them to optimal health."Rangan ChatterjeeToday we’re going to talk about stress.In proper doses it’s actually beneficial, promoting resilience -- both physical and mental.But for most people, that dose isn't pr ...  Show more

Today I have a returning guest on the show, Dr. Frieda Wiley, who was on Episode 15 of Season 4. (Listen here: https://www.drmarinabuksov.com/s04e15-writing-your-own-path-w-dr-frieda-wiley/) We talk about the impact of working from home, and what it means for our overall well ...