Quiet Service with General Stan McChrystal

Quiet Service with General Stan McChrystal

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Revisited: The Power of Saying "Screw It" with Rob Lowe

Hello from Team Simon! We're taking a few weeks off and will be back with brand-new episodes of A Bit of Optimism on Tuesday, October 27. Until then, we're revisiting some of our favorite conversations, starting with one of the most fun we've ever had: Rob Lowe. Maybe you know th ...  Show more

What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin

Be honest: you've taken a mental health day that made you feel worse. You stayed in bed, you avoided the thing, and by evening it was still waiting for you—with less of the day left to face it. Amy Morin thinks the problem starts with the word. We treat mental health as something ...  Show more

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