Why Social Media Is Damaging to your Fitness ...

Today is such a SPECIAL day because my brand-new 40-day devotional, The Abiding Way, is officially OUT NOW!! 🥹 ORDER MY NEW DEVOTIONAL ⁠⁠⁠⁠⁠THE ABIDING WAY ⁠⁠⁠⁠ In today's episode, we're talking about something that completely transformed my relationship with Jesus: ABIDING IN H ...  Show more

Girl, this episode is for you if you've been secretly struggling but feel like you have to pretend everything is okay because you're a Christian. 🤍 I want to remind you that you can love Jesus with your whole heart and still have hard days. You can feel lonely, spiritually dry, ...  Show more

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge and a light-hearted attitude, she focu ...  Show more

Hi everyone! In today's episode I chat with you about everything HEALTH! We discuss:


-Taking responsibility over your health
-Supplements that I'm loving
-How to stay disciplined with your health and fitness goals
-My ...  Show more

This episode is a turning of the tables where Mary gets interviewed by Gabby Male (@gabbymale on IG). Gabby asks Mary questions like…
How do you have a healthy mindset with exercise?
What is health at every size?
How to deal with friends/ family who don’t und ...