Do We Inherit Trauma?

The Advice That Will Change How You Think About Success In this episode from 2025, Gwyneth sits down with Emma Grede — founder of Good American, co-founder of Skims, and author of Start With Yourself — to talk about what it really takes to build an empire. Emma opens up about gro ...  Show more

Emily Hickey—marketer and brand strategist—sits down with Gwyneth Paltrow to talk about personal codes, the inner principles that shape how we move through the world. They discuss reinvention, self-expression, and how aligning with your values can transform how you show up and br ...  Show more

Family secrets, family history and family curses are all ways we explain away the traumas that we pass from generation to generation. You can’t heal what you can’t feel, and this week Khadeen and Devale are talking about all the ways they hope to change their family’s future. Dea ...  Show more

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ...  Show more

Tina says her sons lived in a “house of horrors” with their biological father, Jeff, and his wife, Sandra, with reports to Child Protective Services that “fell on deaf ears.” Son Ian and Christa, also from the home, tell of horrific abuse they endured. More information: https://d ...  Show more

Peter Mutabazi is an extraordinary man who has taken it upon himself to become a foster parent. Having childhood trauma of his own, Peter wanted to ensure children the foster care system had a safe and loving home while waiting to be unified with their parents. Rebecca and Peter ...  Show more