Do We Inherit Trauma?

Kaitlyn Kaerhart—bestselling author and numerologist—guest hosts to walk us through the 2026 numerology forecast and why this year marks one of the biggest collective transitions we’ll experience. She unpacks why 2025’s universal Year Nine felt like an emotional purge, marked by ...  Show more

Gwyneth sits down with Beatrice Dixon—co-founder and CEO of The Honey Pot Co.—for a conversation about what it takes to move an idea from instinct to action. They talk about listening more closely, building momentum without losing yourself, and the long game of creating something ...  Show more

Family secrets, family history and family curses are all ways we explain away the traumas that we pass from generation to generation. You can’t heal what you can’t feel, and this week Khadeen and Devale are talking about all the ways they hope to change their family’s future. Dea ...  Show more

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ...  Show more

Tina says her sons lived in a “house of horrors” with their biological father, Jeff, and his wife, Sandra, with reports to Child Protective Services that “fell on deaf ears.” Son Ian and Christa, also from the home, tell of horrific abuse they endured. More information: https://d ...  Show more

Peter Mutabazi is an extraordinary man who has taken it upon himself to become a foster parent. Having childhood trauma of his own, Peter wanted to ensure children the foster care system had a safe and loving home while waiting to be unified with their parents. Rebecca and Peter ...  Show more