Comfort & Relaxation Sleep Meditation

Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep.This episode is brought to you by Better Help! Talk to a certifi ...  Show more

Think of something that you want to eliminate, erase or remove from your day to day life.  Maybe you have a bad habit or want to change something in your life in some way.  Write the words that are associated to this "thing" you want to remove including words relating to the way ...  Show more

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Relax and let your stress melt away as you drift off into a wonderful 20 minute nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening!

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NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music. I hope you enjoy it! Please go and have a liste ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more