Cavern Of Peace Sleep Meditation (Short Versi...

Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep.This episode is brought to you by Better Help! Talk to a certifi ...  Show more

Think of something that you want to eliminate, erase or remove from your day to day life.  Maybe you have a bad habit or want to change something in your life in some way.  Write the words that are associated to this "thing" you want to remove including words relating to the way ...  Show more

Hello dear one, this is Jody Agard. Imagine stepping into a sacred, quiet cave—a place where you can retreat, reflect, and find deep peace. In today’s meditation, we’ll journey into this inner sanctuary, where you can rest and recharge. So, get comfy, take a deep breath, and let’ ...  Show more

Imagine a place inside you that is always calm and untouched by external chaos. This immersive Yoga Nidra journey is your personal guide to that inner sanctuary. Let go of worry and tension as you're led into a state of blissful, restorative rest. And start your morning with Opti ...  Show more

Imagine a place inside you that is always calm and untouched by external chaos. This immersive Yoga Nidra journey is your personal guide to that inner sanctuary. Let go of worry and tension as you're led into a state of blissful, restorative rest. And start your morning with Opti ...  Show more

A podcast walking you through a spiritual journey to a life filled with serenity.