Helping Hand Sleep Meditation (Free Edition)

Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep.This episode is brought to you by Better Help! Talk to a certifi ...  Show more

Think of something that you want to eliminate, erase or remove from your day to day life.  Maybe you have a bad habit or want to change something in your life in some way.  Write the words that are associated to this "thing" you want to remove including words relating to the way ...  Show more

This is a preview of bonus content available on Drift Off Premium.  To listen to the full episode visit driftoff.supercast.com

Be lulled to sleep during this sleepy train ride guided meditation that will take you on ...

In tonight’s Sleep Meditation with Karissa, we consider our health, sending some gratitude and appreciation to the areas of our bodies, minds, and lives that are flourishing. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and ...  Show more

[CONTENT WARNING: This episode includes elements of hypnosis and guided relaxation. PLEASE READ SAFETY DISCLAIMER BELOW]

This is a preview of bonus content available on Drift Iff Premium. To listen to the full episode visit driftoff.supercast.com 
Welcome t ...