254 Processing the News of the Day - Guided R...

What you repeat, you strengthen. Whether it’s a thought, a habit, a skill, or a belief about yourself, use these affirmations to intentionally reinforce what you want to believe, practice, and become. Listen to "Repetition Builds Things" and build the future you.If this episode w ...  Afficher plus

Tired of feeling like you should have done better, been better, or had it all figured out by now?Give yourself permission to be human—to make mistakes, learn, grow, and know that you are still worthy every step of the way. Listen to this episode "Perfectly Imperfect" anytime you ...  Afficher plus

This episode is filled with a bunch of gems I tell myself daily. You might wanna grab a journal and pen to take notes. RESOURCES:Downloadable Self-Care Guides - https://tyalx.com/downloads5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge CONNECT WITH US:Consider s ...  Afficher plus

In this episode, we explore how to identify and lingering in moments of liberation throughout your day.If you'd like more support, text the word "podcast" to 1-631-305-2874 to receive free text message teachings delivered to your phone. 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Afficher plus

Episode Description:. Unleash the power of your emotions through journaling. Discover the transformative benefits of emotional expression in this insightful episode of Speak with Power:. Daily Confidence Boost. Learn effective techniques to channel your feelings, boost self-aware ...  Afficher plus