282 - How to Take Action In Your Life

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The prefrontal cortex is a part of your brain that plays a major role in how you make decisions in your life. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen touch on some of the material from Dr. Amen's new book, Feel Better Fast and Make It ...

If you are struggling to take action on an issue in your life, this episode might just help! Sometimes we know what needs to happen next, but it’s really hard to make the changes. In this practical episode I will break down the process of How To Take Action. It’s hard being human ...  Show more

In this episode we cover how thoughts shape your life. 

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠⁠⁠Download Now⁠⁠

Why should you care about your brain and nervous system... Well, let's just say you might want to listen to this episode to find out JUST how important it is to be in control of your thoughts, emotions, and behaviours!?  Follow us on Instagram for more health tips: @Beta.Brain  ...  Show more