315 - How Dance Can Break You Out Of Your She...

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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This episode is for you ladies out there who feel like you may struggle being in the ‘feminine’ energy what does that mean? It means being soft, slow, in nature, gentle, more BE-ing less do-ing. I had to talk about this because I struggle with it. I have been a woman in masculine ...  Show more

This snippet comes from one of our top episodes, with Sheila Kelley. It doesn’t matter if you are a man or a woman; Sheila wants to empower you to tune back into your body and unleash your feminine strength. In this episode, the famous actress and Vishen will inspire you to tune ...  Show more

Recently I released an amazing podcast episode featuring my friend Rebecca Boatman, which was all about attracting masculine energy from a feminine perspective. Since everyone loved that episode, I figured I'd switch things up a bit and explain the opposite dynamic, how to attrac ...  Show more

We continue our serialized analysis of Beyoncé’s Lemonade by dissecting its third chapter “Anger,” which features the song “Don’t Hurt Yourself.” Beyoncé flips stereotypical gender roles to command the respect of her partner and reclaim her agency. But how long can her anger sust ...  Show more