089: Real-Life Role Playing: What Is Your Pro...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3955: Joshua Fields Milburn shows how removing excess, whether in coffee or consumption, reveals a richer, more intentional ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3954: Colin Wright explores the many paths to transcendence, from reading and travel to mindfulness, showing how each expan ...  Show more

Steve Kamb of Nerd Fitness shares why you should do something or do anything. Episode 931: Do Something. Do Anything. by Steve Kamb of Nerd Fitness on How to Gain Momentum to Work Out & Exercise Steve Kamb started exercising back in high school without really knowing what he was ...  Show more

Steve Kamb of Nerd Fitness talks about finding what works for you to stay healthy. This is part 2 of 2. Episode 1539: [Part 2] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Finding What Works For You Steve Kamb started exercising back in high school wit ...  Show more

Steve Kamb of Nerd Fitness talks about finding what works for you to stay healthy. This is part 1 of 2. Episode 1538: [Part 1] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Finding What Works For You Steve Kamb started exercising back in high school wit ...  Show more

Steve Kamb of Nerd Fitness talks about starting your fitness journey. This is part 1 of 2. Episode 2360: [Part 1] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey Steve Kamb started exercising back in hi ...  Show more