104: 7 Ways to be Happy Right Now (Chapter 5 ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4058: Colin Wright reflects on how a simple shift in his daily routine helped him make consistent progress on a major creat ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4057: Richard Paterson explores how repeatedly retelling painful life events can quietly turn them into part of our identit ...  Show more

Have you ever felt apathy, depression, fear, or uncertainty about your future? Today's guest, Neil Pasricha, will give you the simple ways in which you can transcend those feelings and replace them with ones that'll make you happier.

Neil is the best-selling author of s ...

Shane's guest on this episode of the show is New York Times bestselling author Neil Pasricha, who returns for his second appearance on The Knowledge Project. We discuss the importance of gratitude and how simple acts can change the way you feel, where confidence comes from, the s ...  Show more

Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appreciate them. Meet my new friend, Neil Pasricha. Neil is the author of nine books ...  Show more

In life, we all have moments where we feel we've lost happiness. In this episode, discover powerful methods to generate authentic happiness so you have more control over your energy, your happiness, and your life. "You've got to self-will how you want to feel. That's why I starte ...  Show more