235: 5 Thoughts That are Secretly Destroying ...

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4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show more

. 11min 4sec

4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

. 9min 6sec

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