491: The Angry Therapist: A No BS Guide to Fi...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3987: David Cain reframes everyday life as an unfolding cinematic masterpiece, where every challenge, relationship, and twi ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation ...  Show more

Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Fu ...

Dr. John Norcross is an internationally recognized expert on behavior change. He is Distinguished Professor of Psychology at the University of Scranton and a board-certified psychologist. He is the author of the acclaimed self-help book, Changeology: 5 Steps to Realizing Your Goa ...  Show more

My guest today is Dr. Phil McGraw. He’s one of the most well-known and trusted mental health professionals in the world, best-selling author of 9 books and the host of TV’s #1 daytime talk show, DR. PHIL.

He focuses on presenting compelling stories about real people wit ...

Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platform to do just that. Dr Julie Smith is a clinical psychologist, who’s passionate ...  Show more