750: BuJo Pro: Thoughts on Adapting a Bullet ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3983: Leo Babauta examines how constant uncertainty fuels anxiety and explains that the solution isn’t control, but buildin ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3982: Steve Pavlina breaks self-discipline down into five core pillars, Acceptance, Willpower, Hard Work, Industry, and Per ...  Show more

“Simply put, humans are not wired to be constantly wired.”Cal Newport It's become increasingly harder to just put the phone down. Because the latest apps and digital platforms are specifically designed to addict, we have become slaves to their irresistible allure.Our precious att ...  Show more

Show notes | PDF & Infographic | Free Audiobook | Ever felt your focus dissolve into thin air every time your phone pings? It's a common situation in today's hyper-digital world. But don't worry, Cal Newport's Deep Work has the answers we're all searching for. Read 1 million book ...  Show more

Ryan continues his conversation with computer science professor and bestselling author, Cal Newport. They discuss how to be indispensable in your personal and professional life, the myth of busyness, Cal’s latest book <a href="https://www.thepaintedporch.com/products/slow-prod ...

Cal Newport shows how to achieve more by doing less. 

— YOU’LL LEARN — 

1) Why we’re measuring productivity all wrong 

2) The surprising math showing how doing less means achieving more  ...