586: Being a Savage by Steve Pavlina

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4042: Casey Petz reflects on a simple question his father asked every day that became a powerful tool for connection, grati ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4041: Diane Renz explores how lasting lifestyle changes come from intention, consistency, and daily practice rather than qu ...  Show more

Steve Pavlina talks about the risks of not speaking your feelings Episode 1892: Being Too Quiet by Steve Pavlina on How to Speak Up For Yourself and Express Your Feelings Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Interne ...  Show more

Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and h ...  Show more

As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and m ...  Show more

An amusing paradox arose in real life: Steve Jobs put his autograph on a letter to tell someone that he didn’t sign autographs. Sometimes, in the process of saying we won’t do something, we do it. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on Y ...  Show more