715: The Science of Procrastination: Research...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3895: Courtney Carver shares ten thoughtful strategies to help you say no with clarity and confidence, freeing up time and ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3894: Tyler Tervooren explores how the Law of Equal Effort can help you build endurance in business, relationships, and lif ...  Show more

Cal Newport shows how to achieve more by doing less. 

— YOU’LL LEARN — 

1) Why we’re measuring productivity all wrong 

2) The surprising math showing how doing less means achieving more  ...

Show notes | PDF & Infographic | Free Audiobook | Ever felt your focus dissolve into thin air every time your phone pings? It's a common situation in today's hyper-digital world. But don't worry, Cal Newport's Deep Work has the answers we're all searching for. Read 1 million boo ...  Show more

Cal Newport of the Study Hacks blog on if allowing your child to study while on facebook is morally irresponsible.

Episode 659: Is Allowing Your Child to Study While on Facebook Morally Irresponsible? by Cal Newport on Parenting & Homework

Cal Newport is an Assoc ...

“Simply put, humans are not wired to be constantly wired.”Cal Newport It's become increasingly harder to just put the phone down. Because the latest apps and digital platforms are specifically designed to addict, we have become slaves to their irresistible allure.Our precious att ...  Show more