996: [Part 2] The Way You Think About Willpow...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3965: Nir Eyal explores how traditional dieting fails and reveals a more effective approach rooted in behavioral economics, ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3964: Cylon George challenges the deeply ingrained need for certainty, revealing how it quietly fuels frustration, missed o ...  Show more

This is Part 2 of my talk with Nir Eyal. Again, you can't afford to miss this one if you want to absolutely optimize your time, relationships, work, and personal well being. Nir is my new sensei of time management.Nir writes, consults, and teaches about the intersection of psycho ...  Show more

Five years ago, Nir Eyal showed the world how tech-companies build apps, games, and platforms that highjack your attention and become near impossible to stop using in his book, Hooked: How to Build Habit-Forming Products. That book became a global phenomenon and opene ...

In this third rewind, I revisit my talk with Nir Eyal, my sensei of time management. Start the New Year with confidence by becoming indistractable.Nir teaches the intersection of psychology, technology, and business. He previously taught as a Lecturer in Marketing at the Stanford ...  Show more

📝 Show notes | PDF & Infographic | 🎧 Free audiobook | 🇩🇪 German | Gain control of your time with our detailed summary and infographic of Nir Eyal’s Indistractable: How to Control Your Attention and Choose Your Life. Read 1 million books in minutes. For free. Get the PDF, info ...  Show more