1234: Three Steps To Show Up for Your Life by...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4012: Elana Miller explores practical ways to work with difficult emotions without becoming consumed by them. Drawing from ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4011: Benjamin Hardy explores how real growth comes from a mix of discomfort and deep curiosity. He argues that the choices ...  Show more

Shawna Scafe of Simple On Purpose shares how ROMCOMs ruin our relationships. Episode 533: How ROMCOMs Ruin Our Relationships by Shawna Scafe of Simple On Purpose on Marriage Communication Shawna Scafe is a mom of three small kids who started blogging after her first son was born. ...  Show more

In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.

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In this episode of Rooted Within, Lili and Dan speak with Rucha, a courageous mother who shares her inspiring story of resilience and the importance of asking for support. Rucha discusses her experience in the NICU, where she faced challenges and uncertainty while holding onto ho ...  Show more

What if I told you you don’t always have to feel overwhelmed? When it comes to managing stress, learning new habits, navigating change, and overcoming procrastination, there are some things within our control. Maya Lee teaches us the beauty in doing things today for our future se ...  Show more