Dina Kaplan - Founder of PATH Overcomes Anxie...

Today we’re airing a favorite encore episode with the brilliant Sarah Stein Greenberg. She is the author of a book called “Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways.’’ A quote from the book sums it up: “In an era of ambiguous, messy pr ...  Afficher plus

In this encore episode we dive into the world of pain management with Stacey Roberts, author of the book The Pain Free Formula: Solving the Puzzle of Muscle and Joint Pain Without Surgery, Drugs or Injections. Stacy is a Physical Therapist and RN. She shares her own personal jour ...  Afficher plus

In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ...  Afficher plus

Hanan Al Shehri fills us in on her deeply rejuvenating story of Yoga, mindfulness and finding tranquility. At a time when yoga was not popular in Jeddah, and it was a challenge finding a place to practice with others, Hanan powered through with a positive outlook and sheer motiva ...  Afficher plus

Hilary Hoffman is the founder of SotoMethod, a fitness program that combines cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.

Hilary started out her career in wall street and built a successful career ...

In this episode of Exhibit A, host Abbey Clancy welcomes Bryony Deery, founder of Pilates by Bryony, to discuss her journey from personal hardship to leading a global wellness movement. Bryony shares how a serious car accident at 18 ignited her passion for Pilates and set her on ...  Afficher plus