Lodro Rinzler - Meditation, Heartbreak, and Resilience

Lodro Rinzler - Meditation, Heartbreak, and R...

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Quiet Strength and Equanimity: Finding Calm in a Chaotic World. With Margaret Cullen

What if resilience isn't about bouncing back—but about staying present through whatever life brings?Today I sit down with Margaret Cullen, a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings. She’s also the author of a book called ...  Show more

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you ...  Show more

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