1163: [Part 1] How to Gamify Your Life to Qui...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3920: Cylon George reveals that procrastination is less about laziness and more about avoiding pain. By confronting uncomfo ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3919: Colin Wright reflects on how a string of false fire alarms led him to reevaluate his relationship with possessions, p ...  Show more

Growing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. ...

Do you ever feel empty or lost deep inside? Are you hungry for more happiness and fulfillment?As we strive to create career success for ourselves, we can get so focused on our job that we forget to slow down and acknowledge our thoughts and feelings, which causes us to feel disco ...  Show more

Ilan & Guy Ferdman of MindBender.co discuss the importance of breaking unhealthy habits. Episode 1322: Break Unhealthy Habits To Lead a Better Life by Guy & Ilan Ferdman of MindBender on Habit Formation Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood ...  Show more

Do you want to improve the quality of your life? If the answer is yes, you're in luck, because you can start today, and it's not as complex as you may think. Having a good quality of life looks different for each person, and while the specifics might vary from person to person, t ...  Show more