Michael Apollo - Getting Started with Meditation

Michael Apollo - Getting Started with Meditat...

Up next

Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer

A Favorite Encore. Today’s guest is one of my favorites of all time. When I first interviewed Parker Palmer, the writer, teacher, poet and all around wise and soulful human — it was near a birthday that was giving me some pause as I was feeling the weight of time passing. I felt ...  Show more

A Meditation for the Holidays: Holiday Expectations. With Chrissy Carter

Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very happy holiday season!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at ...

  Show more

Recommended Episodes

Michael Taft: Meditation and Mindfulness for Geeks
The One You Feed

This week we talk to Michael Taft about better mediation Michael W. Taft is an author, editor, meditation teacher, and neuroscience junkie. He is currently a meditation coach specializing in secular, science-based meditation training in corporate settings and one-on-one sessions. ...  Show more

Your Brain on Meditation
Radio Headspace

Today, Eve breaks down how meditation can physically change our brains and help us process strong emotions. Eve Lewis Prieto is Director of Teaching at Headspace, a certified Mindfulness & Meditation teacher and Mindfulness-Based Stress Reduction (MBSR) instructor. At Headspace, ...  Show more

Affirmation for Inner Strength, Day 2 Meditations of Marcus Aurelius
Daily Meditation Podcast

Be guided in a meditation based on the classic book, "Meditations of Marcus Aurelius," who was a Roman emperor who ruled from 161-180 A.D. You'll be guided in meditations from his book. His reflections are based on Stoic philosophy which emphasizes living a peaceful life by pract ...  Show more

Feel More Grounded with Certainty, Day 5 Meditations of Marcus Aurelius
Daily Meditation Podcast

Be guided in a meditation to start your day with focus and clarity. This week's series of meditations is based on the classic book, "Meditations of Marcus Aurelius," who was a Roman emperor who ruled from 161-180 A.D. You'll be guided in meditations from his book. His reflections ...  Show more