1203: Live. Love, Explore: The Way of the Tra...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3883: Joshua Becker offers ten simple yet powerful actions to help you step into a more minimalist lifestyle without needin ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3882: Colin Wright explores the transformative power of metacognitive exercises, simple yet profound self-inquiries that ch ...  Show more

From the outside looking in, Leon Logothetis ( https://leonlogothetis.com/about/) had everything. But, from the inside looking out, he was dying a little bit more every day, fiercely lonely and falling apart.

Joél Leon is a storyteller, performer, poet, musician, and author. Born and raised in the Bronx, from the earliest age, art, performing and music became both a refuge and a source of creative expression. He’d eventually land a spot at the famed New York High School for Perfor ...

What if you didn’t have to keep everything bottled up? Or show up a certain way? Or deny what you’re going through or feeling? What if you could just sit with it, feel it fully, then find a way to not only release it, but turn those feelings, thoughts, and emotions into someth ...

Do you suffer from anxiety? How have the unknowns of the road hindered your travel plans? What role does stress play in your travel planning? We are diving into mental health and how it affects your life choices and future plans with Gilad Gamliel from The Overthinker's Passport. ...  Show more