264 - 3 Symptoms of Childhood Trauma We Don't...

576. You pick up your phone to check one thing and 45 minutes disappear. You try to read a book and can't get through a page. You sit in a meeting and your mind keeps reaching for something it can't name. Brain rot isn't just a meme — it's Oxford's 2024 Word of the Year and a now ...  Show more

575. You’re functioning. You’re achieving. Nothing has gone dramatically wrong. And you wake up one morning and realize you genuinely can’t remember the last time something felt worth doing. A lot of people describe this as a feeling of emptiness. This week Dr. Judy Ho unpacks ex ...  Show more

This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.See omnystudio.com/listener for privacy information. 

You may have suspected that abuse and neglect in your childhood still affects you now, or that you developed Complex PTSD as a result of what happened. Here are 12 signs of CPTSD that you can compare to the symptoms you experience.

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Chapters: 00:00:03 - Eight Hidden Signs of Complex PTSD 00:05:07 - Signs of Complex PTSD 00:09:54 - Indicators of Complex Post-Traumatic Stress Disorder Learn more about your ad choices. Visit megaphone.fm/adchoices 

Today, I'm digging into the idea of PTSD and something you may not have heard of before - post-traumatic growth. I'm giving you a clear description of what trauma actually is and how you can help yourself get through it. There are some really important key points I'm sharing toda ...  Show more