Encore - Sharon Salzberg - What’s Real Love Anyway?

Encore - Sharon Salzberg - What’s Real Love A...

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The Neurobiology (and the U-Curve) of Happiness. You Might be Surprised! With Tobias Esch

In Todays throwback Thursday episode, we have encore guest. Dr. Tobias Esch. He is a primary care physician, pioneer in holistic general medicine, and expert in the neurobiology of happiness. He shaped mind-body medicine and integrative health in Germany and as Visiting Professor ...  Show more

The Science of Revenge: Why Getting Even Feels (so!) Good—and How to Overcome it. With James Kimmel Jr.

Today’s guest is James Kimmel Jr., a former litigator of 20 years, currently Assistant Clinical Professor of Psychiatry at Yale school of Medicine and Author of the book we discuss today called The Science of Revenge: Understanding the World’s Deadliest Addiction—and How to Overc ...  Show more

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