081 SP How Not To Be Envious

563. True crime has made 'psychopath' one of the most recognized — and most misunderstood — words in popular culture. This week, Dr. Judy Ho brings her forensic psychology lens to what psychopathy actually is, the critical distinctions between psychopathy, sociopathy, and antisoc ...  Afficher plus

562. You're hitting your goals. You're showing up. You're making it look easy. And you haven't had a full night's sleep in months. High-functioning anxiety is one of the most common — and most invisible — experiences in modern adult life. This week, Dr. Judy Ho unpacks what it ac ...  Afficher plus

This week we discuss jealousy - the green monster - and break down where jealousy originated from, it’s emotional core and how we can address these feelings.See omnystudio.com/listener for privacy information. 

Envy is ingrained into our human psyche, each and every one of us has, at times, compared ourselves to someone who has more, or possesses a quality or a level of success that we don't, and felt that familiar spike of pain. In today's episode we break down the psychology behind ...

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In this episode, we talk about jealousy. Where does jealousy come from? What is the root of jealousy? How do you move past jealousy? How do you work through jealousy? We address all this and more in this week's episode, you don't want to miss it!

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Chapters: 00:00:00 - Six Ways to Overcome Jealousy 00:02:43 - How to Deal with Jealousy and Learn from Others 00:05:32 - Managing Jealousy to Improve Your Health and Relationships Learn more about your ad choices. Visit megaphone.fm/adchoices