082 SP How to Survive the Back-to-School Tran...

576. You pick up your phone to check one thing and 45 minutes disappear. You try to read a book and can't get through a page. You sit in a meeting and your mind keeps reaching for something it can't name. Brain rot isn't just a meme — it's Oxford's 2024 Word of the Year and a now ...  Show more

575. You’re functioning. You’re achieving. Nothing has gone dramatically wrong. And you wake up one morning and realize you genuinely can’t remember the last time something felt worth doing. A lot of people describe this as a feeling of emptiness. This week Dr. Judy Ho unpacks ex ...  Show more

In this special episode, host of the QDT podcast, Project Parenthood Chelsea Dorcich talks with pediatric nutritionist Jill Castle about her new book "Kids Thrive at Every Size."Check out more great parenting content from Chelsea Dorcich on the Project Parenthood podcast!To learn ...  Show more

Hey Mama’s Den family! Our ladies are out this week, but you’re in for a special treat today because we want to introduce you to our friend Lizzy Mathis, TV host, former model, mama of 3, COOL MOM, and host of The Cool Mom Code podcast!  Every week, Lizzy invites some of the c ...

Three takeaways from an anti-racism educator and mother of three. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/talking-about-skin-tone-with-brownicity/ *** 

What does it mean to be a strong mom?

If you want to find out, listen in! Today, Ginger, Jai and Erin share some lessons they've learned about being a mom, and a few of their favorite memories they've made with their kids. The girls' moms also chime in with unforgettabl ...