093 SP 9 Ways to Stop Feeling Homesick

570. People constantly tell Billy Eichner he's fearless, and they always want to know how he does it. In Savvy Psychologist's first-ever interview episode, Dr. Judy Ho sits down with the comedian behind "Billy on the Street" and "Parks and Recreation" to trace that boldness back ...  Show more

569. It's midnight. You're exhausted. You have to be up in six hours. And you are absolutely not going to bed yet. Sound familiar? There's a name for it — and it's not laziness. Revenge bedtime procrastination is what happens when your brain decides that staying up is the only wa ...  Show more

The holiday season can bring many emotions and unfortunately the "blues" and depression can kick in. I recorded this episode over nine years ago but the information is still relevant today and I hope it helps. Enjoy!

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It’s been a couple of weeks since everyone moved out to college so we sat down to talk about getting homesick and feeling out of place in a non-diverse environment. Take the science of well-being course with us! Click the link to sign up :) Link: https://click.linksynergy.com/dee ...  Show more

the final holiday life update + struggling with long distance + saying goodbye + finding new hobbies Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Helping Homesick College Kids find their way without coming home is the focus of today's podcast.  Did you know that 70% of college kids experience homesickness and often beg their parents to come home? That shouldn't surprise us. Our children traded what was familiar for the unk ...  Show more