161 SP How to Deal with Judgment and Haters

577. You know doomscrolling is bad for you. You do it anyway. And if you're honest — in the moment, it kind of feels like it's helping. Today Dr. Judy Ho explains why that feeling is real, why it's also making everything worse, and three genuinely practical ways to interrupt the ...  Show more

576. You pick up your phone to check one thing and 45 minutes disappear. You try to read a book and can't get through a page. You sit in a meeting and your mind keeps reaching for something it can't name. Brain rot isn't just a meme — it's Oxford's 2024 Word of the Year and a now ...  Show more

You know the saying, “Haters going to hate”?Well why is it that we have so much trouble dealing with our “hater” or critics?I have a few different views on this love, and some tips that can help you handle your haters.In this episode I urge you to think a little differently all i ...  Show more

Truth is, when you’re open and public you’ll get haters. Especially the more successful you get. The good news is, it isn’t so hard dealing with haters. It’s twisted, but most of them act like fans – they don’t like you but still watch all your stuff. Listen to discover more abou ...  Show more

Anything original will disrupt the normal. And so those who feel threatened will find it easier to throw stones at you than send appreciation to you. It's easier to shoot the messenger than embrace a revolutionary message, isn't it. And so, I've made a hot new Mastery Session wal ...  Show more

I used to think dealing with online haters would've gotten easier the longer I've been online. But it hasn't. So I'm sharing some tips and advice that helps me ignore and move past the haters. Spoiler, you guys help so much! With love, Lexi Keep up with me here, too: Instagram: h ...  Show more