Nahko Bear - Take Your Power Back

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you ...  Show more

Todays encore episode is with Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "The Joy Reset: Six Ways Trauma Steals Happiness and How to Get It Back.” Her book isn’t just about finding joy; it’s about rewiring our brains and rediscovering our power to culti ...  Show more

In this episode Rachel is joined by her friend (and favorite musician!) Nahko Bear. Rachel shares the story of how she first connected to Nahko’s music and how it helped her move through the grief of her best friend’s passing, and Nahko shares what it’s like to write music that d ...  Show more

Nahko, an Oregon-native born a mix of Puerto Rican, Native American, and Filipino bloodlines considers himself a citizen in service to the planet. Disillusioned by the world around him and inspired by vagabond, Americana musicians and storytellers like Conor Oberst and Bob Dyl ...

For R&B darling Omar Apollo, music has been a powerful way to showcase his Mexican American culture and queer identity. In an episode with NPR's Alt.Latino, he explains why that takes courage and confidence — and a little soul-searching too. See pcm.adswizz.com for information ab ...  Show more

Watch the YouTube version: https://youtu.be/SOxXzQ5N60Q This is a behind-the-scenes interview with musician and activist Nahko which was originally recorded for the purposes of my team's new film "Dark Night of Our Soul". If you'd like to watch the trailer and support our crew wi ...  Show more