211 - How to Talk to (and Even Live With) You...

578. You've built something. You've achieved things. And you still can't seem to sit down and focus on one task without your brain bouncing off the walls. This week Dr. Judy Ho explores what ADHD actually looks like in high achievers — the patterns that hide behind success, the s ...  Show more

577. You know doomscrolling is bad for you. You do it anyway. And if you're honest — in the moment, it kind of feels like it's helping. Today Dr. Judy Ho explains why that feeling is real, why it's also making everything worse, and three genuinely practical ways to interrupt the ...  Show more

It can feel a bit overwhelming to discuss politics with a significant other, friends or family in today's politically charged world. Unfortunately, with the 2020 presidential election looming, the political divide in media and culture will likely be more apparent than ever. Liste ...  Show more

In today’s episode we discuss relationship advice topics that include: How to talk about politics in a productive manner with friends, family and other relationships. The tools to have a constructive political debate that will not end in shouting matches. Navigating the tough con ...  Show more

In this episode of the Mindset Mentor podcast, we’re diving deep into the psychology behind our political beliefs and why they can feel so intense and polarizing. Ever wondered why you and your friends seem to live in different realities when it comes to politics? 🤔 Discover ...

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, De ...  Show more