103 SP How to Say No (Without Feeling Guilty)

563. True crime has made 'psychopath' one of the most recognized — and most misunderstood — words in popular culture. This week, Dr. Judy Ho brings her forensic psychology lens to what psychopathy actually is, the critical distinctions between psychopathy, sociopathy, and antisoc ...  Show more

562. You're hitting your goals. You're showing up. You're making it look easy. And you haven't had a full night's sleep in months. High-functioning anxiety is one of the most common — and most invisible — experiences in modern adult life. This week, Dr. Judy Ho unpacks what it ac ...  Show more

Do you find it hard to say 'no' sometimes? 
In this podcast, you'll learn 17 ways to say no without offending anyone. 

Show notes and more podcasts to improve your English at: http://www.inglespodcast.com/   

Las n ...

Sometimes the smallest of words are the hardest to say but working out how and when to say yes, no and I don't know can have on big impact on your career. This week, Helen and Sarah talk about the signals and situations to look out for if you need to adapt your words and easy ide ...  Show more

Today, we are continuing our Assertiveness Series, and we'll focus on something very important: how to say "no" in English without feeling guilty.

Hi! I'm Georgiana, and I'm back with a new episode of the Speak English Now podcast—the podc ...

In this episode, our friend Julia Kristina talks with us about the importance of learning to say no without explaining yourself. Go to https://7goodminutes.com/1160 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ...  Show more