248 - How to Quit Opioids: A Conversation wit...

Up next

Beyond the screens: Regulating your emotions when the world feels heavy

577. You know doomscrolling is bad for you. You do it anyway. And if you're honest — in the moment, it kind of feels like it's helping. Today Dr. Judy Ho explains why that feeling is real, why it's also making everything worse, and three genuinely practical ways to interrupt the ... Show more

. 16min 31sec

Brain rot is real. What scrolling is actually doing to your brain

576. You pick up your phone to check one thing and 45 minutes disappear. You try to read a book and can't get through a page. You sit in a meeting and your mind keeps reaching for something it can't name. Brain rot isn't just a meme — it's Oxford's 2024 Word of the Year and a now ... Show more

. 11min 48sec

Recommended Episodes

What Addiction (and Recovery) Can Teach Us About Change with Eric Zimmer

Being Well with Forrest Hanson and Dr. Rick Hanson

Eric Zimmer, a behavior coach and the host of The One You Feed podcast, joins Forrest and Rick to explore what really supports us in changing our ingrained patterns of behavior through the lens of Eric’s journey with addiction and recovery. They share the key lessons from speakin ... Show more

. 1h 11min

A Masterclass on Understanding Drug Addiction & How to Help an Addict Who's Struggling

The Adversity Advantage with Doug Bopst

Today’s episode is not only timely but truly one of the most impactful and informative conversations you might hear. This conversation is about drug addiction. A report recently released stated there were over 93,000 drug overdose deaths in 2020 which is nearly a 30% increase fro ... Show more

. 1h 46min

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Huberman Lab

My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compu ... Show more

. 3h 8min

#149 — The Problem of Addiction

Making Sense with Sam Harris

Sam Harris speaks with Sally Satel about addiction. They discuss whether addiction should be considered a disease, the opiate epidemic in the U.S., the unique danger of fentanyl, the politicization of medicine, PTSD, and other topics. If the Making Sense podcast logo in your play ... Show more

. 40min 40sec