005 SP How to Stop Procrastinating

551. In this special "passing of the baton" episode, founding host Dr. Ellen Hendriksen welcomes the newest voice of Savvy Psychologist, Dr. Judy Ho. Dr. Ho is a triple board-certified clinical and forensic neuropsychologist, a tenured professor at Pepperdine University, and the ...  Show more

Meet Dr. Judy Ho, your new host of Savvy Psychologist!A clinical and forensic neuropsychologist, tenured professor, and published author, Dr. Ho brings an evidence-based, judgment-free approach to everyday mental health, pop culture, and true crime through a forensic psychology l ...  Show more

Procrastination is something we all do but wish we didn't. In this episode we speak about why we procrastinate as well as the 5 tips to overcome procrastination.

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasti ...

On this episode, we’re diving into a subject familiar to many lawyers: Procrastination!Join me for this episode as I explain how procrastination works, why we procrastinate (it’s not why you think), and how we can rid ourselves of this stressful habit and become better and happie ...  Show more

Are you always the one who is late for everything?

Do you find yourself procrastinating, no matter how hard you try to stay focused?

Does managing your time to get everything done feel impossible?

Mel sits down with THE world’s leading researcher on procrasti ...

Do you struggle with procrastination? Do you find yourself putting off tasks and projects until the last minute, only to feel stressed and overwhelmed when the deadline approaches? If so, this podcast episode is for you!

In this episode, we'll be discussing the root cau ...