132 SP 6 Signs of Sex Addiction

547. If you've ever followed every sleep rule in the book and still found yourself wide awake at 2 a.m., this episode is for you. Sleep psychologist Dr. Jade Wu looks at why sleep hygiene—like avoiding screens or caffeine—is a great foundation but won't actually fix a "cavity" li ...  Show more

546. Self-compassion sounds simple—be kind to yourself—but for those of us with a loud inner critic, it can feel surprisingly hard to put into practice. This week, we’ll break down three truths that make self-compassion more doable and less fuzzy. If you’ve ever worried that self ...  Show more

Hypersexuality, overactive libido and sex addiction are just a few of many terms used to describe those who simply can’t seem to get enough when it comes to sex. According to UK-Rehab.com, it’s estimated that somewhere between 3% and 6% of adults in the country are addicted to se ...  Show more

Only recently have we begun to identify the huge impact that sex and pornography addiction have on people and their relationships. Like food addiction sex is something for which total abstinence may not be an appropriate goal. In this episode we will discuss how and why sex and / ...  Show more

Sex addiction is a term that's bandied about a lot these days, but is it really a disorder? Or just an excuse for cheating? Molly and Cristen examine what studies and anecdotal evidence have to say about sex addiction.

Sexual dynamics between men and women are complicated! It can seem like one big cosmic joke when we try to figure out how to have a healthy, thriving, mutually satisfying sex life.  If you're in a heterosexual relationship, or you would like to be, this episode is going to change ...  Show more