284 - Can Mindfulness Ease Childbirth Pain? A...

572. If you were ever told you were too sensitive, too intense, or that you feel things too much — this episode is for you. The Highly Sensitive Person trait affects 15–30% of the population, shows up in over 100 animal species, and has measurable differences on brain scans. It i ...  Afficher plus

571. The trial of Lindsay Clancy — the Massachusetts mother who allegedly strangled her three young children and says she was in the grip of postpartum psychosis — has reopened a conversation the public has been getting wrong for years. Baby blues, postpartum depression, and post ...  Afficher plus

Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Me ...  Afficher plus

We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr. Jennifer Muscaro about ...

Can mindfulness truly help with pain relief? 

This powerful episode explores how mindfulness can shift our relationship with pain—both physical and emotional. Drawing from scientific insights, this episode dives into practical techniques that can reduce pain perception a ...

<img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/4c01261339fb1786b9a398b54af70757_S.jpg" alt="mind-body-techniques-for-preg ...  Afficher plus