288 - 3 Ways to Overcome Insecure Attachment ...

552. Have you ever felt a sudden wave of dread and wondered, "Is this it?" If you’re wrestling with big questions about your purpose, you aren’t broken—you’re experiencing a universal part of being human.In this episode, Dr. Judy Ho explains that existential anxiety isn't a malfu ...  Show more

551. In this special "passing of the baton" episode, founding host Dr. Ellen Hendriksen welcomes the newest voice of Savvy Psychologist, Dr. Judy Ho. Dr. Ho is a triple board-certified clinical and forensic neuropsychologist, a tenured professor at Pepperdine University, and the ...  Show more

When you have an anxious attachment style, it's hard to feel secure in your most important relationships. But learning how to self-soothe anxious attachment and create a stronger relationship with yourself can be the path to emotional freedom.  On today's episode of the Love, Ha ...  Show more

In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.

Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ...

Why do you love the way that you love?

How do you have the best relationships of your life (including the one with yourself)?

Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your lif ...

You don't need gifts or fancy vacations to make your partner happy—it's a whole lot simpler than that.Read the transcript at https://quickanddirtytips.com/relationships/dating/keep-partner-happyCheck out all the Quick and Dirty Tips shows:www.quickanddirtytips.com/podcastsFOLLOW ...  Show more