Josh Johnson on Humor and Healing

In this episode, comedian Vir Das explores how to find belonging when you feel like an outsider. He shares details about his multicultural upbringing across India, Nigeria, and the United States, and his lifelong feeling of never quite fitting in. Vir also discusses his memoir Th ...  Show more

In this episode, Amy Morin discusses how to build mental strength, cope with stress, and thrive under pressure. Drawing from personal tragedies, including losing her mother and young husband, Amy shares practical tools for building mental resilience, particularly in the workplace ...  Show more

Personal development comes in many forms. Whether you invest your time in learning from books and podcasts, or cultivate habits like journaling or meditating, there are incredible benefits to making an effort to become a better person. But sometimes, growth isn’t about changing ...  Show more

Listen, I talk to a lot of creative people on this show. But when I saw Josh Johnson’s Peacock special “Up Here Killing Myself” and listened to his mixtape “Elusive” I was like – this person is really thinking out of the box. Josh is not only a creative genius, he’s a writer for ...  Show more

Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it?

Link to episode transcript: <a href="https://tinyurl.com/2p9dkds7" rel="nofollow" target="_blank ...

Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Fu ...