NFL left tackle Kelvin Beachum discusses visu...

Metabolic health is far more nuanced than conventional nutrition advice suggests. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with Metabolic Health Expert Dr. Nick Norwitz MD PhD to discu ...  Show more

Heart rate variability (HRV) is one of the most powerful metrics for understanding your recovery and resilience. In this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. G ...  Show more

Get ready to become beautifully lost in the way former NFL player, Eben Britton, tells his story and shares his heart. Eben paints a picture of his internal experience while in the NFL, and how he reached a status of achievement only to recognize it wasn’t fulfilling. He talks ...

Last week it was the live show. This week the OM3 crew breaks some new ground once again as they welcome in their very first NFL player - Kansas City Chiefs All Pro tight end (and future HOF’er) Travis Kelce. Travis covers just about everything in this wide open interview as they ...  Show more

Kevin is joined by reigning Heisman Trophy winner Caleb Williams to discuss his prep for the NFL, what he thinks of the comparisons that have been made between him and Patrick Mahomes, his thoughts on NIL, and more (0:28). Then, The Ringer’s Ben Solak runs through his list of top ...  Show more

Athletes train their bodies to run faster, jump higher, throw farther -- so why don’t they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of “neutral thinking,” which helps him thrive under pressure (both on the field and off) -- and sho ...  Show more