Light Switch Meditation for Sleep (Premium)

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lottie Finklaire ✍️ Sound effects: British countryside ambience 🌳 🐑 Welcome back, sleepyheads. Tonight, we'll enjoy a beautiful journey through the British countryside to pick wild blackberries and make jam. 😴 Includes mentions of: A ...  Show more

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: cold winds, footsteps in snow ❄️ Welcome back, sleepyheads. Tonight, we'll be spending the evening somewhere rather unusual – a hotel in Northern Sweden made entirely from ice! 😴 Includes mentions of: Travel, Winter, ...  Show more

Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Bring a sense of calm and quiet to your running mind with this meditation designed to guide you into a restful sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your ...  Show more