A Spinal Injury Nearly Ended Her Career | Bro...

You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.Cal Newport, a computer science professor and the author of Deep Work, sat down with Lewis and explained why he has never once had a social media account. He ...  Show more

You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after a patient with rising blood pressure told her, “I'm just not an exercise person ...  Show more

<span lang="EN" style= "background: white; mso-highlight: white;" xml:lang="EN">"When you know love and accept yourself. you are empowered.</span>

Do you want to learn how to embrace aging? Are you ready to really own who you are? Do you want to pivot your life- but don’t know how?    Today we’re throwing it back to our episode with Brooke Shields- actress, model, entrepreneur and mother- where she shares all about her jour ...  Show more

Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power.In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any o ...  Show more

In life, we all have struggles and unforeseen circumstances that arise. But how do we overcome them with grace? In this episode, workout to motivational music and discover how to take responsibility for the challenges that arise, without blaming yourself, so you can bounce back m ...  Show more