630 Love Yourself Unconditionally with Don Mi...

Dr. Edith Eger was 16 years old when she danced for Josef Mengele at Auschwitz the same night her mother was sent to the gas chamber. She survived. And then she spent decades running from what happened until she finally turned around and walked straight back into it. What she fou ...  Show more

Chloe Kim won her first Olympic gold at 17, became the most dominant athlete in her sport, and then quietly started questioning whether any of it made her feel the way she expected it to. She reveals that the greatest pressure she ever felt came not from the crowd or the competit ...  Show more

Forgiving self-destructive behavior keeps many people stuck in confusion and conflict. If you've spent a huge portion of your life stuck in self-sabotage, self-destructive or unhealthy patterns of thought or behavior, then this episode is for you. In it we're going to explore how ...  Show more

We are all carrying some level of guilt, shame, or regret. We've all done things that aren't in alignment with our values, or that we'd do differently now if given the opportunity.

We also carry some degree of hurt, anger, or resentment toward people who we believe wron ...

We all make mistakes in life. When we do it's important to take appropriate responsibility, feel the "wince," and make amends as we can. But after we've done that...then what? Many people find it easier to forgive others than they do to truly forgive themselves, and it's not unco ...  Show more

<span style="font-weight: 400;">We have a special show today as good friend and business partner, Corey interviews Najwa who shares her how her take on forgiveness has evolved over the years.</span>

<span style="font-weight: 400;">This show is a deeply personal one as N ...