684 Love Yourself First with Tracy McMillan

Every time you open your eyes, you're not seeing reality. According to the mathematics of evolution, you never have. Donald Hoffman is a cognitive scientist and professor who has spent over 40 years building mathematical models of perception. His book The Case Against Reality mak ...  Show more

You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've ...  Show more

Oprah sits down with relationship expert Tracy McMillan, author of "Why You're Not Married...Yet," to talk about the spiritual path of relationships and the self-destructive behaviors that can hold people back from finding meaningful, authentic love. In 2011, Tracy published an a ...  Show more

Tracy Harmoush is a former investment banker turned fitness entrepreneur and mindset speaker. After leaving the corporate grind in Dubai, Tracy built her brand around holistic health, confidence, and self-leadership through her app Untraceable  Show more

Larry is joined by writer Tracy McMillan to discuss the new Onyx Collective show ‘UnPrisoned’, currently streaming on Hulu . They begin by talking about what inspired Tracy to create such a deeply personal show and the journey she and the original script went through to get to th ...  Show more

In this episode, you and I are getting a masterclass on the topic of love.

And it’s not what you think. 

This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life.