684 Love Yourself First with Tracy McMillan

Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single day in the second one. Around eight to ten hours without food, the switch flips. ...  Show more

Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you have been given is aimed at the wrong target. Financial educator Haley Sacks, a ...  Show more

Oprah sits down with relationship expert Tracy McMillan, author of "Why You're Not Married...Yet," to talk about the spiritual path of relationships and the self-destructive behaviors that can hold people back from finding meaningful, authentic love. In 2011, Tracy published an a ...  Show more

Tracy Harmoush is a former investment banker turned fitness entrepreneur and mindset speaker. After leaving the corporate grind in Dubai, Tracy built her brand around holistic health, confidence, and self-leadership through her app Untraceable  Show more

Larry is joined by writer Tracy McMillan to discuss the new Onyx Collective show ‘UnPrisoned’, currently streaming on Hulu . They begin by talking about what inspired Tracy to create such a deeply personal show and the journey she and the original script went through to get to th ...  Show more

In this episode, you and I are getting a masterclass on the topic of love.

And it’s not what you think. 

This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life.